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Fitness fun for kids

Updated: Aug 31, 2020

Here's a video challenge with track and field events you can do with your whole family.

During the COVID-19 pandemic we keep hearing that our students at Nanaimo Christian School have missed staying active through sports. So we reached out to see if any NCS families could volunteer to create a video with some fitness fun for kids of all ages.

One of our parent volunteer coaches took up the challenge and got her whole family involved.

Join the Kamerman family in this video for a little track and field fun … complete with warm-up stretches, individual events, and even a concession stand.

Your front yard and sidewalk make great spaces for doing the long jump, three-house dash, family relay and pine cone toss. Record your personal best times and distances on the chart attached below. Have fun!

Thank you to the Kamermans for helping us stay active during the pandemic! 

Track chart_Family Fitness Fun
Download PDF • 23KB

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